44 min
Insane in the brain QC : The Podcast
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Insane in the brain — A candid conversation around mental health
In part two of our health series, we discuss the issue of an oft-thought but never spoken about topic of mental health, how men tend to bottle up talking about mental health and the paramount importance of keeping your mind and body healthy. We reflect on our own hardships in the lock-down and more broadly and discuss how we have managed to recognise, and exercise, our mental muscles.
When you're ready to #BeHeard, contact the podcast specialists at SolidGold.co.za
Insane in the brain — A candid conversation around mental health
In part two of our health series, we discuss the issue of an oft-thought but never spoken about topic of mental health, how men tend to bottle up talking about mental health and the paramount importance of keeping your mind and body healthy. We reflect on our own hardships in the lock-down and more broadly and discuss how we have managed to recognise, and exercise, our mental muscles.
When you're ready to #BeHeard, contact the podcast specialists at SolidGold.co.za
44 min