1h 37 min

Insomnia, anxiety, depression, sauna, cooking oils and more with Dr. Ashley Mason The Darya Rose Show

    • Développement personnel

Dr. Ashley Mason discusses the relationship between insomnia, anxiety, and depression, and how sauna use can help with treatment resistant depression. We also cover cooking oils, mindful eating and more.

Dr. Ashley Mason discusses the relationship between insomnia, anxiety, and depression, and how sauna use can help with treatment resistant depression. We also cover cooking oils, mindful eating and more.

1h 37 min