19 épisodes
The Darya Rose Show Darya Rose, Ph.D
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- Éducation
Dr. Darya Rose brings a fact-based perspective to answer the confounding questions that come up in our day to day lives. From achieving optimal health, to making conscious choices about your purchases, and raising kids that thrive. We’re here to help you navigate your life with confidence.
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Insomnia, anxiety, depression, sauna, cooking oils and more with Dr. Ashley Mason
Dr. Ashley Mason discusses the relationship between insomnia, anxiety, and depression, and how sauna use can help with treatment resistant depression. We also cover cooking oils, mindful eating and more.
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How to change your habits in the New Year with James Clear
Habit expert James Clear describes the best approaches for tackling behavior change in the New Year.
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New Year's Resolutions with Darya & Kevin Rose
Back by popular demand, Darya and Kevin discuss New Year's resolutions and goals for 2022. We talk about parenting, fitness, dealing with anxiety and depression, work/life balance, meditation, how to drink less during the pandemic, and more.
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AMA (with Kevin Rose) - Xmas guide, navigating motherhood, fasting, intuitive eating and more
Darya answers listeners' questions, moderated by her husband Kevin Rose.
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Adulting your finances with Chris Hutchins
Financial optimizer and life hacker, Chris Hutchins, explains everything you need to know to started getting your finances under control today.
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How to parent with less stress and conflict with Michaeleen Doucleff, PhD
Best-selling author Michaeleen Doucleff explains how Western parenting styles have led us astray, and how we can get back to calm, joyful parenting.