5 min
Leave the Door Open Radio Headspace
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- Santé mentale
Our minds are great at escaping uncomfortable situations. Sometimes escape is appropriate, but other times there are benefits to being present and sitting with the discomfort. This requires practice, courage, and the willingness to leave the door open and allow a little discomfort in.
This week, Radio Headspace is sponsored by Indeed. Get a free $75 credit by visiting indeed.com/headspace.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our minds are great at escaping uncomfortable situations. Sometimes escape is appropriate, but other times there are benefits to being present and sitting with the discomfort. This requires practice, courage, and the willingness to leave the door open and allow a little discomfort in.
This week, Radio Headspace is sponsored by Indeed. Get a free $75 credit by visiting indeed.com/headspace.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
5 min