Roots of the Game Roots of the Game

A few thoughts after attempting to qualify for the US Women’s Open

We discuss the benefits of going on a 10 minute walk without your phone, finding clarity, mindfulness, and self discovery.

Host Erin describes how she got her start in 3 sports.

This episode discusses the benefits of being a sporty girl. It covers five key advantages of participating in sports, including lifelong friends, scholarship, opportunities, career possibilities, travel, and overall good health.

Empowering women and girls to remain active through life