Super Mamás Paulina and Bricia Lopez

As different phases of life come and go, anxiety can creep up while we deal with change. This week, we talk about coping with anxiety and how we’re setting intentions for the next life phases to come. We also touch on how early traumas might show up later in life for us and our kids, 
 
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This is a Redd Rock Music Podcast 
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This week, to celebrate Father’s Day, we’re bringing back a previous episode where we interviewed our own Dad! We hope all the dad’s and father figures out there have a wonderful Father’s Day this weekend. 
 
Super Mamás 
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Facebook: Super Mamás 
Twitter: @_supermamas  
Website: http://supermamas.com/ 
 
This is a Redd Rock Music Podcast 
IG: @reddrockmusic 
www.reddrockmusic.com 
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This week, Paulina gives us a recap on her trip to Oaxaca. We reflect on the struggles currently facing Oaxaca and what we can do to help. Bricia also catches us up on her trip to Austin and her experience with her business accelerator program. It’s a busy time for the Super Mamás and we're here to keep you up to date on all that's been going on! 
 
Super Mamás 
IG: @_supermamas 
Facebook: Super Mamás 
Twitter: @_supermamas  
Website: http://supermamas.com/ 
 
This is a Redd Rock Music Podcast 
IG: @reddrockmusic 
www.reddrockmusic.com 
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This is the final Cafecito con Marias Gamesa session here on the Super Mamás podcast. In an amazing chat about motherhood with special guests Karen Ayala and Michelle Disla, we chat about dealing with judgement and how to prioritize yourself in this journey. Thank you to Marias Gamesa for bringing together this inspiring group of Latina moms and helping cultivate a community. That’s what the Super Mamás podcast is all about! 
 
This episode is sponsored by Marias Gamesa 
 
Super Mamás 
IG: @_supermamas 
Facebook: Super Mamás 
Twitter: @_supermamas  
Website: http://supermamas.com/ 
 
This is a Redd Rock Music Podcast 
IG: @reddrockmusic 
www.reddrockmusic.com
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This is the first of two episodes that will be brought to you by Marias Gamesa! We will be featuring very special guests during these Cafecito con Marias Gamesa sessions. This week we have Gabby Carlin and Rossini Perez: two Super Mamás who will unpack the realties of modern day motherhood, and the importance of building a village off support around us to celebrate and uplift each other through motherhood and the need to stay connected with our own mothers who are a vital part of our journey. Sometimes a call to mom can be as powerful as a hug. 
 
Super Mamás 
IG: @_supermamas 
Facebook: Super Mamás 
Twitter: @_supermamas  
Website: http://supermamas.com/ 
 
This is a Redd Rock Music Podcast 
IG: @reddrockmusic 
www.reddrockmusic.com 
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As we prepare for Mother’s Day, we talk about spending time with our kids and how we want to spend the day. We also go over our daily makeup routines, the latest k-pop boy bands, and what age we’ll be getting our kids a phone. However you spent the day, we hope you had an amazing Mother’s Day! 
 
Super Mamás 
IG: @_supermamas 
Facebook: Super Mamás 
Twitter: @_supermamas  
Website: http://supermamas.com/ 
 
This is a Redd Rock Music Podcast 
IG: @reddrockmusic 
www.reddrockmusic.com
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