79 épisodes
The Functional Nurse Practitioner Tara Quintana
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- Forme et santé
Do you suffer from a chronic disease? Are you tired of feeling bad? Has traditional medicine left you feeling lost? I am a board certified Family Nurse Practitioner who believes in the utilization of both conventional and functional medicine strategies in order to provide a more comprehensive approach for optimal health. Functional medicine is a systems biology approach that looks to uncover the root cause of illness in order to improve or even reverse chronic disease. If you love learning about your body and how to improve your health - this is the podcast for you!
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79: Prediabetes: What You Need To Know - And Likely Haven't Heard
In this episode, we explore how lifestyle changes can help manage prediabetes effectively, through the lens of functional medicine. We emphasize the importance of diet, stress management, and sleep in controlling blood sugar levels.
This episode was recorded during a live seminar for the local community. You don't want to miss this one!
This isn't your run of the mill discussion on prediabetes - you will likely pick up at least one if not more tips and strategies for management.
▶️Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/
▶️Interested in Wellness Coaching? Visit: https://www.quintanafunctionalwellness.com/
☑️Get The Free Perimenopause and Menopause Guide: https://docs.google.com/forms/d/e/1FAIpQLSc1FIJQB8LponpGhZJUOWzy7n-EG0bhMHNXoee4UNNUh0HZBA/viewform?usp=sf_link
☑️Get The Free Ultimate Gluten-Free Guide: https://docs.google.com/forms/d/e/1FAIpQLSdAablKVoiwsbQPFRMel2GN0pL99AzYhBDm-TOGkdLoTZ-6Rg/viewform?usp=sf_link
🔀Listen on Spotify: https://open.spotify.com/show/3HMV5PH4NshZeWhAqq02vA?si=5aa413ca28a34a9b
🔀Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-functional-nurse-practitioner/id1652908752
➡️Subscribe to our Newsletter: https://fnp.mytemporarydomain.com/newsletter
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
▪️ Email: thefunctionalnursepractitioner@hotmail.com
▪️ Dining With Tara: https://www.youtube.com/@DiningWithTara
This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching this video does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels. -
78: Holistic Healing Uncovered: Powerful Modalities for Disease Recovery
Back by popular demand, we have Victoria Bledsoe as a guest today. In this episode, we delve into the transformative power of holistic healing. Join us as we uncover powerful modalities that can assist in disease recovery, featuring inspiring stories of individuals who have successfully navigated their path to wellness. Learn how to kickstart your healing journey, the expected timelines for recovery, and the best practices to prevent disease. Tune in for expert insights and practical tips to help you achieve and maintain optimal health naturally.
Victoria Bledsoe is a Certified Massage Therapist that specializes in Energy Medicine and Reflexology. She is a master herbalist and the founder and CEO of Alchemie Botanicals LLC. Victoria is currently earning her Certification in Naturopathy. Victoria has been in private practice for the past 28 years. She has been a speaker at the Indiana Brain Association annual conference, as well Indiana University, Ball State, Purdue, and the Indiana Neo-natal Nursing Convention. Victoria throughout many of the years helping countless individuals utilizing her expertise taught at Midwestern University in Phoenix. She is a Mother of 3 and a Grandmother of 7. In her spare time Victoria enjoys kayaking, hiking , gardening and reading.
Follow Victoria ➡️
▪️ https://www.alchemiellc.net/
▪️ https://www.facebook.com/alchemiebotanicalsIN
In this episode:
▪️ How do you begin the process of healing from a disease?
▪️ Organic Food Difference
▪️ How did you discover how to recover from a disease?
▪️ How long does it take to get yourself well?
▪️ What types of modalities can assist in the healing process?
▪️ How do you prevent disease?
▪️ Food as medicine - what you need to know
▶️Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/
▶️Interested in Wellness Coaching? Let's connect: https://docs.google.com/forms/d/e/1FAIpQLSeRDrTZ5alShvx8ECfRSlo41GnHRZKfkahsL35jnWdyWWD6IQ/viewform?usp=sf_link
☑️Get The Free Perimenopause and Menopause Guide: https://docs.google.com/forms/d/e/1FAIpQLSc1FIJQB8LponpGhZJUOWzy7n-EG0bhMHNXoee4UNNUh0HZBA/viewform?usp=sf_link
☑️Get The Free Ultimate Gluten-Free Guide: https://docs.google.com/forms/d/e/1FAIpQLSdAablKVoiwsbQPFRMel2GN0pL99AzYhBDm-TOGkdLoTZ-6Rg/viewform?usp=sf_link
🔀Listen on Spotify: https://open.spotify.com/show/3HMV5PH4NshZeWhAqq02vA?si=5aa413ca28a34a9b
🔀Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-functional-nurse-practitioner/id1652908752
➡️Subscribe to our Newsletter: https://dashboard.mailerlite.com/forms/435261/88823951024719235/share
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
▪️ Email: thefunctionalnursepractitioner@hotmail.com
▪️ Dining With Tara: -
77: Alginate: Breakthrough GERD Treatment Revealed!
Discover the breakthrough treatment for GERD symptoms in this shocking episode. Say goodbye to heartburn and discomfort with this new method!
▶️Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/
▶️Interested in Wellness Coaching? Let's connect: https://docs.google.com/forms/d/e/1FAIpQLSeRDrTZ5alShvx8ECfRSlo41GnHRZKfkahsL35jnWdyWWD6IQ/viewform?usp=sf_link
☑️Get The Free Perimenopause and Menopause Guide: https://docs.google.com/forms/d/e/1FAIpQLSc1FIJQB8LponpGhZJUOWzy7n-EG0bhMHNXoee4UNNUh0HZBA/viewform?usp=sf_link
☑️Get The Free Ultimate Gluten-Free Guide: https://docs.google.com/forms/d/e/1FAIpQLSdAablKVoiwsbQPFRMel2GN0pL99AzYhBDm-TOGkdLoTZ-6Rg/viewform?usp=sf_link
🔀Listen on Spotify: https://open.spotify.com/show/3HMV5PH4NshZeWhAqq02vA?si=5aa413ca28a34a9b
🔀Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-functional-nurse-practitioner/id1652908752
➡️Subscribe to our Newsletter: https://dashboard.mailerlite.com/forms/435261/88823951024719235/share
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
▪️ Email: thefunctionalnursepractitioner@hotmail.com
▪️ Dining With Tara: https://www.youtube.com/@DiningWithTara
➡️Level up your products: https://www.ewg.org/ewgverified/
➡️Try Thrive Market here: 40% off 1st order using my link http://thrv.me/Hqxrfu
This video serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching this video does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6036656/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8761922/
https://www.mdpi.com/2073-4360/12/10/2417
https://pubmed.ncbi.nlm.nih.gov/18523947/ -
76: Avoid These Mistakes with Dr. Efrat LaMandre's New Health Method
Discover the revolutionary health method by Dr. Efrat LaMandre, focusing on health and wellness through functional medicine. Learn how this approach can transform your well-being!
Dr. Efrat LaMandre, PhD, FNP-C, affectionately known as 'Dr. E,' is a leader in functional medicine and certified by the Institute of Functional Medicine. She founded The Knew Method, a national functional medicine coaching company serving clients nationwide. Dr. E is also the author of the best-selling book 'It's Not In Your Head,' where she introduces her functional medicine approach, helping individuals understand the root causes of their health concerns. Through this method, she has aided her patients in optimizing their health, reducing medication dependency, and preventing illness. Dr. E holds the position of Chair of the Staten Island Hospital Foundation Board of Trustees and serves as clinical faculty at Wagner College.
▶️Connect with Dr. E: https://theknewmethod.com/
▶️Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/
▶️Interested in Wellness Coaching? Let's connect: https://docs.google.com/forms/d/e/1FAIpQLSeRDrTZ5alShvx8ECfRSlo41GnHRZKfkahsL35jnWdyWWD6IQ/viewform?usp=sf_link
☑️Get The Free Perimenopause and Menopause Guide: https://docs.google.com/forms/d/e/1FAIpQLSc1FIJQB8LponpGhZJUOWzy7n-EG0bhMHNXoee4UNNUh0HZBA/viewform?usp=sf_link
☑️Get The Free Ultimate Gluten-Free Guide: https://docs.google.com/forms/d/e/1FAIpQLSdAablKVoiwsbQPFRMel2GN0pL99AzYhBDm-TOGkdLoTZ-6Rg/viewform?usp=sf_link
🔀Listen on Spotify: https://open.spotify.com/show/3HMV5PH4NshZeWhAqq02vA?si=5aa413ca28a34a9b
🔀Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-functional-nurse-practitioner/id1652908752
➡️Subscribe to our Newsletter: https://dashboard.mailerlite.com/forms/435261/88823951024719235/share
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
▪️ Email: thefunctionalnursepractitioner@hotmail.com
▪️ Dining With Tara: https://www.youtube.com/@DiningWithTara
➡️Level up your products: https://www.ewg.org/ewgverified/
➡️Try Thrive Market here: 40% off 1st order using my link http://thrv.me/Hqxrfu
This video serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medica -
75: Why Functional Lab Tests Demand Expert Interpretation
In this video, we'll discuss why functional lab tests require expert interpretation and why it's important to have a professional analyze your results. If you're considering ordering your own lab testing, this video is a must-watch! We're going to get into the do's and don't of lab testing. What are your symptoms, concerns? Do you have gut issues? Hormone issues? I am a fan of disease prevention. This is a MUST WATCH episode. Plus, we'll get into my favorite three functional lab tests.
▶️Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/
▶️Interested in Wellness Coaching? Let's connect: https://docs.google.com/forms/d/e/1FAIpQLSeRDrTZ5alShvx8ECfRSlo41GnHRZKfkahsL35jnWdyWWD6IQ/viewform?usp=sf_link
☑️Get The Free Perimenopause and Menopause Guide: https://docs.google.com/forms/d/e/1FAIpQLSc1FIJQB8LponpGhZJUOWzy7n-EG0bhMHNXoee4UNNUh0HZBA/viewform?usp=sf_link
☑️Get The Free Ultimate Gluten-Free Guide: https://docs.google.com/forms/d/e/1FAIpQLSdAablKVoiwsbQPFRMel2GN0pL99AzYhBDm-TOGkdLoTZ-6Rg/viewform?usp=sf_link
🔀Listen on Spotify: https://open.spotify.com/show/3HMV5PH4NshZeWhAqq02vA?si=5aa413ca28a34a9b
🔀Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-functional-nurse-practitioner/id1652908752
➡️Subscribe to our Newsletter: https://dashboard.mailerlite.com/forms/435261/88823951024719235/share
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
▪️ Email: thefunctionalnursepractitioner@hotmail.com
▪️ Dining With Tara: https://www.youtube.com/@DiningWithTara
➡️Level up your products: https://www.ewg.org/ewgverified/
➡️Try Thrive Market here: 40% off 1st order using my link http://thrv.me/Hqxrfu
Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website. -
74: Transform Your Health with Functional Medicine | Dr. Brandy Zachary
Dr. Brandy Zachary reveals how to transform your health with functional medicine. Learn how to beat disease, succeed in business, and level up your health! Dr. Z, a survivor of Common Variable Immune Deficiency (CVID)—a rare condition affecting 1 in 25,000 to 50,000 people—has not only overcome the challenges posed by her diagnosis but also used her experience as a catalyst for change in the healthcare industry.
Dr. Brandy Zachary, DC, IFMCP, is a powerhouse in Functional Medicine, a fifth-generation entrepreneur, and an award-winning practice owner. The Functional Medicine Academy, her latest venture, skyrocketed from $0 to $1.8 million in record time. With a passion for teaching the "Business of Health" and strategies for rapid practice growth, Dr. Z is a favorite among Functional Medicine practitioners.
She's shared her insights with diverse audiences, including MDs, DOs, DCs, NDs, FNPs, RNs, PharmD, and LAc, through classes and interviews with esteemed institutions like IFM, Rupa Health, Designs for Health, and more, relying on her expertise. Dr. Z is an adept business builder with a history of growing 6 & 7-figure practices.
Her accomplishments extend beyond entrepreneurship, featuring peer-reviewed publications and the creation of LabDX software, revolutionizing Functional Medicine lab analysis globally. Despite her aversion to sales, Dr. Z's remarkable feats include outselling Disney, achieving $150k+ in sales from a single speaking event, and generating $250k+ in cash sales during the debut year of a debt-free startup. Her proven ability to thrive in any business environment, coupled with a patient-centered, efficient, and profitable approach, positions Dr. Z as a sought-after trainer for Functional Medicine practitioners.
➡️Connect with Dr. Z: https://thedrz.com/
☑️Get The Free Perimenopause and Menopause Guide: https://docs.google.com/forms/d/e/1FAIpQLSc1FIJQB8LponpGhZJUOWzy7n-EG0bhMHNXoee4UNNUh0HZBA/viewform?usp=sf_link
☑️Get The Free Ultimate Gluten-Free Guide: https://docs.google.com/forms/d/e/1FAIpQLSdAablKVoiwsbQPFRMel2GN0pL99AzYhBDm-TOGkdLoTZ-6Rg/viewform?usp=sf_link
🔀Listen on Spotify: https://open.spotify.com/show/3HMV5PH4NshZeWhAqq02vA?si=5aa413ca28a34a9b
🔀Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-functional-nurse-practitioner/id1652908752
▶️Do you live in Indiana? Schedule a free consultation on my website: https://thefunctionalnursepractitioner.com/
➡️Subscribe to our Newsletter: https://dashboard.mailerlite.com/forms/435261/88823951024719235/share
▪️ Follow on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
▪️ Follow on YouTube: https://www.youtube.com/@thefunctionalnursepractitioner
▪️ Follow me Facebook: https://www.facebook.com/thefunctionalnursepractitioner
▪️ Email: thefunctionalnursepractitioner@hotmail.com
▪️ Dining With Tara: https://www.youtube.com/@DiningWithTara
➡️Level up your produc
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