Badass Lifter Podcast Mark Breedon
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- Forme et santé
Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!
Episodes air every Tuesday
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Is Fitness Culture Toxic?
In This episode, We talk about how fitness culture is different online versus in person, and if these environments are a welcoming place.
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en -
Crossover Episode with Ashleigh Hubbard: Should We Compliment Weight Loss & Weight Neutral Traininng
In This episode, Ashleigh Hubbard and I talk about if it is ok to compliment weight loss, what weight neutral training is, and if personal trainers should look a certain way.
Check out Ashleigh's Page
Ashleigh Hubbard | Nutrition Coach (@ashleighmariehubbard) • Instagram photos and videos
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en -
My Guest Appearance On The Macros Made Easy Podcast: Audit Your Strength Training
This is my guest episode on the Macros Made Easy podcast. We talk about how to make sure your training is right for you, and what you can change in your training to become a strong confident lifter.
Find the Macros Made Easy Podcast here
https://podcasts.apple.com/us/podcast/macros-made-easy-with-emily-field-rd/id1680627835
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en -
Why Fitness Influencers Give Bad Advice
This episode talks about why fitness influencers give bad advice, and how you can spot if they are giving advice that won't help you become a strong confident lifter.
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en -
The 9 Best Exercises For Brand New Lifters
This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And
Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos -
7 Overrated Exercises For Beginner Lifters
This episode talks about 7 exercises that are overrated for beginner lifters to become confident lifters
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en