Raw Talks Celine & Maja

Cecilie Vehre Gresslien joins us on the podcast to talk about self-care and self-love. Cecilie is a yoga teacher, holistic health coach and studying to become an Ayurvedic Counsellor. In this episode we talk about what it means to hold space and allow ourselves to feel. What it means to have compassion. How we can practice not escaping from our feelings, but to stay present with ourselves and let go of the fight. We talk about forgiveness and acceptance and the road to becoming our own champions and best friends. And we also debunk a few myths about what self-love is. If you have questions or requests for us please don’t hesitate to write to us to info@rawyogaoslo.no - we would love to hear from you!

Welcome BACK to the Raw Talks Podcast! We are back and so happy to be podding again. Every Wednesday we bring you a conversation with different guests around different topics. And every now and then Celine and Maja will pop in with a duo episode just talking life. That’s what this episode today is. We discuss the current situation, talk about how we’re feeling, talk about the expansion of Raw that is happening and we tell some funny stories. Please don’t hesitate to send us your requests for guests and/or topics or questions you have for us and we will bring it on the pod. Also please send us your funny yoga stories! We would love to read them and share them! Send to info@rawyogaoslo.no. Big love, Céline and Maja😘

In this episode we conclude the ayurvedic consultation. Celine gives Maja the results and also lots of valuable tips on everything from lifestyle choices to routines and nutrition. If you didn’t listen to the first part yet we recommend you go back and listen to that one first. Enjoy! PS: if you are intrigued and curious about how ayurveda applies to you and your life, please don’t hestate with reaching out to book a consultation with Céline, either to celine@rawyogaoslo.no or to info@rawyogaoslo.no. Love you!

This week on the podcast Maja receives an Ayurvedic consultation from Celine. We go deep and personal, and talk about psychological tendencies, physical constitution...and poop. Tune in to learn more about Ayurveda, about Maja and to listen in on how an Ayurvedic consultation is performed. We will talk about the results next week in part 2 and Celine will share her knowledge to help Maja find more balance in her life. If you wish to book a consultation with Celine just email us to info@rawyogaoslo.no and we will set it up. Lots of love always

This week on the pod, Céline and Maja talks about venus going retrograde, what that means and what you may expect during the next weeks under this influence. We also share some personal examples from our own lifes. Ultimately, it all cones down to self love and that’s what we want to inspire you to focus on for the next weeks. So tune in, we love you guys!

In this weeks episode we answer a few listener requests. We talk about “skills” we have acquired through the last few months. AND, if we married eachother, how would our marriage work? What roles would we fill in the relationship? And what about our kids? And the animals? And the plants? We discuss it all. Enjoy and happy Friday;)