1 hr 2 min
028: mastering duality: how to wear all of the hats with Autumn Aspen & Ian Mills Spiritual Twenties
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- Self-Improvement
This episode really hit home for me and I know it will with so many of you. Autumn Aspen and Ian Mills joined us to talk about duality. We talked about how we are, and should be, multi-faceted beings. We talked about how embracing all of the polarizing aspects of ourselves is difficult, but necessary if we want to step into this rich, fulfilling life. We each shared our own journeys coming to terms with our dualistic nature; we covered what authenticity really means, and how presence, self-trust, and self-forgiveness are necessary for our growth and creating this new, and infinitely better, way of being.
Autumn, Ian, and I met through our tribe lead by Aubrey Marcus, Fit for Service. I am so honored to announce that Autumn and Ian have now created their own community that I am humbled to be serving in, called, The Bridge Between.
The Bridge Between is a community built to bring together individuals who are ready to step into their inherent gifts, receive support, and experience deep connection with others who are on the journey of self discovery. Applications are OPEN. Head over to https://www.becomethebridgebetween.com
Autumn Aspen is deeply called to provide the space for transformational connections to Self, others, and the remembering of the sacredness in all things. Her passion lies in the healing of the self through the inner doorways of breath, somatic experience, and energy work. You can find Autumn on Instagram @autumnfayaspen
Ian Mills is a yoga & meditation instructor, embodiment coach , and host of the Ian Mills Podcast. You can find him on Instagram @ianmillscreative.
As always, you can find me on Instagram @Paige.oxley and if you need support with cultivating this aligned and authentic life, my 1-1 coaching is open! Head over to https://www.paigeoxley.com/mentorship-with-paige and schedule a free 30-minute chat with me TODAY!
This episode really hit home for me and I know it will with so many of you. Autumn Aspen and Ian Mills joined us to talk about duality. We talked about how we are, and should be, multi-faceted beings. We talked about how embracing all of the polarizing aspects of ourselves is difficult, but necessary if we want to step into this rich, fulfilling life. We each shared our own journeys coming to terms with our dualistic nature; we covered what authenticity really means, and how presence, self-trust, and self-forgiveness are necessary for our growth and creating this new, and infinitely better, way of being.
Autumn, Ian, and I met through our tribe lead by Aubrey Marcus, Fit for Service. I am so honored to announce that Autumn and Ian have now created their own community that I am humbled to be serving in, called, The Bridge Between.
The Bridge Between is a community built to bring together individuals who are ready to step into their inherent gifts, receive support, and experience deep connection with others who are on the journey of self discovery. Applications are OPEN. Head over to https://www.becomethebridgebetween.com
Autumn Aspen is deeply called to provide the space for transformational connections to Self, others, and the remembering of the sacredness in all things. Her passion lies in the healing of the self through the inner doorways of breath, somatic experience, and energy work. You can find Autumn on Instagram @autumnfayaspen
Ian Mills is a yoga & meditation instructor, embodiment coach , and host of the Ian Mills Podcast. You can find him on Instagram @ianmillscreative.
As always, you can find me on Instagram @Paige.oxley and if you need support with cultivating this aligned and authentic life, my 1-1 coaching is open! Head over to https://www.paigeoxley.com/mentorship-with-paige and schedule a free 30-minute chat with me TODAY!
1 hr 2 min