In this episode Lucy talks about a recent experience that helped her to realise that everything will work out the way it is supposed to.
Episode show notes: https://lucyjsmith.com/episode076/
Lucy J Smith is a Mental Health Advocate & Author of a range of Mental Health Resources for Kids & Adults. After her own struggles with severe anxiety, Lucy found ways to understand and manage her anxiety and continues to manage it using personal development, self-care, routines and having an anxiety toolkit.
Mental Health Resources for Kids: www.lucyjsmith.com/kids
Mental Health Resources for Adults: www.lucyjsmith.com/adults
Send in a voice message: https://anchor.fm/lucyjsmith/message