198 episodes

If you’re of a curious disposition, have a positive outlook, are devoted to, or even have a passing interest in making yourself a little bit better (let’s set the bar low and aim for 1%) then I’m very hopeful you’ll enjoy listening to my podcast.

1% Better + Me, mySelf, & EI Rob of the Green

    • Education
    • 5.0 • 2 Ratings

If you’re of a curious disposition, have a positive outlook, are devoted to, or even have a passing interest in making yourself a little bit better (let’s set the bar low and aim for 1%) then I’m very hopeful you’ll enjoy listening to my podcast.

    Tuesday Night Book Club #15 - The Happiness Advantage - Reviewed by Rob O'Donohue

    Tuesday Night Book Club #15 - The Happiness Advantage - Reviewed by Rob O'Donohue

    Welcome to Tuesday Night Book Club.

    In this first review of 2021, we cover the best seller 'The Happiness Advantage'.

    It was a great start the new season with a lovely group of mostly new members.

    Enjoy the review. Let us know what you took from it. Tell your friends about TNBC.

    We're back on the 26th January at 8pm. See you there.

    You can sign up to it (and any of the others scheduled right up to end of June) via this eventbrite link: https://tnbc2021.eventbrite.ie

    Also, do get in touch with me or Dec if you'd like to take one of the slots and share a summary of a book that rocked your world. For those joining for the first time, the book review typically lasts about 30 mins and then we have chats and discussion for another 20 or so. Should be all done in an hour!

    And remember, at #TNBC, you don't have to have read the book beforehand!

    • 1 hr 10 min
    Lessons Learned, Future Plans, and 3 Pieces of Advice - EP196

    Lessons Learned, Future Plans, and 3 Pieces of Advice - EP196

    Hi all,

    Just a quick reflection on 2020, updates on plans for 2021 and sharing 3 pieces of sound advice that stood me in good sted.

    Do check out the site for all the previous episodes - www.robofthegreen.ie

    Sign up for the book club in 2021 - https://www.eventbrite.ie/e/tuesday-night-book-club-with-rob-dec-tickets-107330915658

    Email me if you've any coaching questions - rob@robofthegreen.ie

    Let's do this in 2021!
    Best,
    Rob

    • 27 min
    Tuesday Night Book Club #14 - Christmas Special 2020

    Tuesday Night Book Club #14 - Christmas Special 2020

    In this extra-special edition of TNBC, we provided a brief summary of well over 10 books that should give you more than a taste of what they are about. Check it out.

    We're back in early January to kick it off again for 2021.

    Happy Christmas,
    Rob and Dec.

    • 1 hr 14 min
    Xander Schultz - Impact Investing, Influencing Social Justice, & Meditating in Virtual Reality - EP194

    Xander Schultz - Impact Investing, Influencing Social Justice, & Meditating in Virtual Reality - EP194

    Welcome to the podcast – 1% Better.

    I’ve talked to a broad range of successful individuals over the last 4 or so years doing the podcast. And everyone, I’ve learned something new.

    Many entrepreneurs have been on the show too and investors. My guest today, Xander Schultz, is both of these. He’s also an philanthropist. Which is also not unique. But what is very different about Xander is his story.

    I’m delighted to welcome Xander to 1% Better today.

    After facing adversity early - his Olympic champion father Dave was murdered when he was just nine - Xander Schultz found purpose as an activist focused on maximizing the freedom of oppressed people and elevating changemakers.

    As a tech entrepreneur in Silicon Valley, Xander was on the founding teams of two consumer social productivity technology companies Complete and Kifi, which was acquired in 2016 by Google.

    Following his exit at Kifi, Xander committed his entrepreneurial and philanthropic efforts to social justice, co-founding the refugee aid organization When We Band Together with his wife Zoë.

    They launched the organization after spending time volunteering on Lesvos in 2015.

    The organization is dedicated to ensuring displaced people have community resources, safe spaces, and positive places where they can thrive.

    Xander supports and leads initiatives that emphasize dignity and prioritize the most vulnerable.

    Xander is the host of What We Don't Know Podcast WWDK) where he discusses issues that define our time with leading change-makers such as Rashad Robinson, Andrew Yang, and Baz Schreidinger.

    In 2020 he founded “Defeat by Tweet” - a donation-based initiative raising money for the Justice Fund, Black-led political organizers in swing states, by using Trump’s tweets against him.

    Xander’s two great projects right at this moment (TIMELY) are Defeat by Tweet, now having raised $2million dollars since launch in June to get Trump out of office, and When We Band Together, which is currently raising money to provide supplies to the 13,000 refugees displaced by the Moria Refugee Camp fire in Lesvos.

    For more on Xander and to check out his podcast, go to defeatbytweet.org

    Find Xander on Twitter - https://twitter.com/Xanderschultz

    • 52 min
    Heather Monroe - How To Heal Relational Trauma - EP193

    Heather Monroe - How To Heal Relational Trauma - EP193

    Heather Monroe, LCSW, is an integrative psychotherapist and founder of Monroe Wellness where she specializes in the healing of relational trauma.

    In addition to a private practice, Monroe Wellness develops online courses and in person workshops centered around neuroscience backed practices that change our minds, our bodies and our consciousness.

    For more on Heather, check out www.monroewellness.com

    Keep on getting better,
    Rob

    • 53 min
    Tuesday Night Book Club #13 - The Winning Mindset - Sarah Healy (returns)

    Tuesday Night Book Club #13 - The Winning Mindset - Sarah Healy (returns)

    Sarah is back and delivers another awesome book summary.
    Enjoy!!

    • 53 min

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