15 min

1. Self Care Revolution: The REAL reason you don’t work out‪.‬ Self Care Revolution

    • Mental Health

Let’s talk about why you don’t workout consistently and the 4 areas of SELF CARE that, if you put a small focus on, will change your life. Ask about my Facebook group for women over 40 who want to transform their habits. #selfcare #bydamitajo

  • Damita Roberson

Let’s talk about why you don’t workout consistently and the 4 areas of SELF CARE that, if you put a small focus on, will change your life. Ask about my Facebook group for women over 40 who want to transform their habits. #selfcare #bydamitajo

15 min

  • Damita Roberson