23 min
10 steps to being 1 of the few that keep progressing beyond January The Nick Lockwood Coaching Podcast
-
- Fitness
How often do we see the stats about failed diets beyond January (made up btw)
Or the memes about busy gyms that empty beyond the new year surge.
Well, I want you to keep going.
Here are 10 simple steps to ensure you do just that.
Enjoy :)
How often do we see the stats about failed diets beyond January (made up btw)
Or the memes about busy gyms that empty beyond the new year surge.
Well, I want you to keep going.
Here are 10 simple steps to ensure you do just that.
Enjoy :)
23 min