113 I FAILED! Morning and Evening Routines Revisited Mindset & Action

I failed!
They say failing to prepare is preparing to fail and that was my downfall here I think. Back in February, I attempted to hold myself accountable with you guys to a morning and evening routine that was to change my world!! And I promised I'd report back in a few months with the results. We'll they are in and it's not good. 

Where did it all go wrong? 
Changing habits or creating new ones isn't easy. when you fall into a routine that has been the same for years it's hard to break it and change it. So today I admit my failings and I hope it shows you that if at first, you don't succeed it's not time to give up, it's time to change tack and try again
In this episode:
Why my routines failedWhat will I change going forwardWhat workedWhat won't work'You'll never change your life until you change something that you do daily'
John C Maxwell

Miracle Morning Hal Elrod 
Atomic Habits James Clear 
A book that takes it's time
Catherine Chapman Vitality Rooms 
Angella Parmar Health Coach 
Leora Mofsowitz Functional Medicine And sleep routines 
Rise App on Apple 
Rise app on Google 

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Edited and produced by Donna Eade

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Until next week...