#12 How To Prevent And Recover from Coronavirus Be More Human

In this episode (which is the audio from a masterclass video) we'll be looking at how to prevent and recover from Coronavirus and other Flu and cold viruses, taking a holistic approach which looks at mind body and spirit because they are all interconnected and have a powerful effect on each other.
Im going to give you information that is relevant, truthful and based on science & some practical actions. It’s the latest science based information from top functional medicine doctors and biohacking experts. And it’s the approach Im personally taking.
The information also applies to other viruses like the common colds and flu.
In this video you’re going to learn
- What Coronavirus is and the reality of what’s happening
- Why as a collective we are so stressed/worried, the danger with this and why there is need for it
- A few things not to do
- Plenty of practical things to prevent getting viruses & to recover from viruses if you get them
 
You can also watch the video, access a full summary of key points, actions and further resources here:
https://www.laurajanebolton.com/post/coronavirus-prevention-recovery-masterclass-summary
 
Instagram https://www.instagram.com/laura.jane.bolton/