38 min

133 - Build Your Health & Wealth from the Digital Barbell Podcast Dollars and Dumbbells: Money Tips and Business Advice for Online Health and Fitness Coaches

    • Entrepreneurship

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a certified financial planner, shares a conversation recorded during his visit to Texas with Jonathan Fletcher on the Digital Barbell podcast.

They discuss:


They dive into the three pillars of money management: cash flow, taxes, and investing,
Justin shares his journey into fitness and how it parallels financial planning.
The importance of habits and consistency in both fitness and finance.
The discussion also covers personal finance tips, the value of coaching, and overcoming obstacles to maintain fitness routines amidst life's responsibilities.

Connect with Justin Green⁠⁠⁠⁠

⁠Schedule a 1:1 Free Intro Call⁠⁠⁠ ⁠⁠⁠

⁠Digital Barbell



00:40 Exploring the Three Pillars of Money with Jonathan Fletcher

04:57 The Journey of Dollars and Dumbbells Podcast

08:38 Common Financial Challenges for Fitness Coaches

14:33 Personal Finance Tips for Everyone

17:11 Investing Basics: Getting Started

20:04 Demystifying Investing: Strategies and Mindsets

20:46 The Power of Dollar Cost Averaging

22:12 Maximizing Savings: High Yield Accounts and Financial Tips

23:48 Building Wealth and Financial Independence

24:03 Physical Fitness and Financial Health: Parallels and Practices

24:50 The FIRE Movement: Financial Independence, Retire Early

26:22 Personal Training Journey: From Beginner to Enthusiast

29:07 The Value of Coaching: Fitness and Finance

33:33 Staying Consistent: Training with Life's Responsibilities

35:43 Habits, Opportunity Costs, and Making Time for Fitness

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a certified financial planner, shares a conversation recorded during his visit to Texas with Jonathan Fletcher on the Digital Barbell podcast.

They discuss:


They dive into the three pillars of money management: cash flow, taxes, and investing,
Justin shares his journey into fitness and how it parallels financial planning.
The importance of habits and consistency in both fitness and finance.
The discussion also covers personal finance tips, the value of coaching, and overcoming obstacles to maintain fitness routines amidst life's responsibilities.

Connect with Justin Green⁠⁠⁠⁠

⁠Schedule a 1:1 Free Intro Call⁠⁠⁠ ⁠⁠⁠

⁠Digital Barbell



00:40 Exploring the Three Pillars of Money with Jonathan Fletcher

04:57 The Journey of Dollars and Dumbbells Podcast

08:38 Common Financial Challenges for Fitness Coaches

14:33 Personal Finance Tips for Everyone

17:11 Investing Basics: Getting Started

20:04 Demystifying Investing: Strategies and Mindsets

20:46 The Power of Dollar Cost Averaging

22:12 Maximizing Savings: High Yield Accounts and Financial Tips

23:48 Building Wealth and Financial Independence

24:03 Physical Fitness and Financial Health: Parallels and Practices

24:50 The FIRE Movement: Financial Independence, Retire Early

26:22 Personal Training Journey: From Beginner to Enthusiast

29:07 The Value of Coaching: Fitness and Finance

33:33 Staying Consistent: Training with Life's Responsibilities

35:43 Habits, Opportunity Costs, and Making Time for Fitness

38 min