20 min
14. Cold Water Therapy - a solution or a fad? Stress Bucket Solutions
-
- Mental Health
Fancy dipping yourself in ice-cold water? Or going for a swim in a freezing loch? Use this episode to decide if it's for you or not.
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: www.ginlalli.com
You can also join my Facebook group
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message
Fancy dipping yourself in ice-cold water? Or going for a swim in a freezing loch? Use this episode to decide if it's for you or not.
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: www.ginlalli.com
You can also join my Facebook group
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message
20 min