12 min
#14 - Supplements Part I The Strong & Lean Podcast
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- Health & Fitness
It's time for you to stop wasting your money on fit teas, detox shakes and fat burner pills and time to start spending your money on supplements that ACTUALLY support your goals. . But what works and what doesn't work? Is there a hierarchy of needs? Should you prioritise a certain supplement over another? . In part one our supplement series, I break down the best health supplements on the market, what to avoid and what to double down on, and how to periodise your intake.
It's time for you to stop wasting your money on fit teas, detox shakes and fat burner pills and time to start spending your money on supplements that ACTUALLY support your goals. . But what works and what doesn't work? Is there a hierarchy of needs? Should you prioritise a certain supplement over another? . In part one our supplement series, I break down the best health supplements on the market, what to avoid and what to double down on, and how to periodise your intake.
12 min