307 episodes

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

Slo Mo: A Podcast with Mo Gawdat Mo Gawdat

    • Health & Fitness
    • 4.9 • 704 Ratings

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

    How To Live Life To The Full | Kevin Kelly And Mo Gawdat On Optimism, Happiness And The Future

    How To Live Life To The Full | Kevin Kelly And Mo Gawdat On Optimism, Happiness And The Future

    Join us as we dive into an inspiring conversation with Kevin Kelly, a renowned futurist, author, and co-founder of Wired magazine. In this episode, Kevin Kelly shares his insights on living life to the fullest, embracing optimism, and finding happiness in a rapidly changing world. Don't miss this engaging discussion with Mo Gawdat, where they explore the future and how we can navigate it with a positive outlook.00:00 Intro2:53 Kevin's home library10:30 How dropping out of college changed ever...

    • 44 min
    The Attachment Theory Expert: How Our Childhoods Are Affecting Relationships and Love

    The Attachment Theory Expert: How Our Childhoods Are Affecting Relationships and Love

    Dr. Natalie Cawley is a dedicated Psychotherapist and Counselling Psychologist with a specialisation in attachment theory. Her expertise in this aspect of psychological and emotional functioning informs all of her work, guiding her approach to help clients build healthier, more fulfilling relationships.00:00 Intro1:38 Why did Natalie write a book on her patients?3:30 Why be a psychotherapist?5:30 Natalie's car accident 8:36 Dealing with the feeling of failure14:00 Feeling 'trapped'17:58 ...

    • 44 min
    'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity

    'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity

    Andy Ramage is a wellness coach, entrepreneur, and author known for his work in promoting alcohol-free living. He co-founded the One Year No Beer movement, which encourages people to take a break from alcohol to improve their health and well-being. 00:00 Intro2:00 Having to retire early from football due to injury4:30 Reinventing yourself after hardship11:25 What is your biggest question to yourself right now?14:44 Removing alcohol increases productivity 18:00 Mo's father gave him a...

    • 1 hr 13 min
    AI Ethics Expert: The AI Myths You SHOULDN'T Believe

    AI Ethics Expert: The AI Myths You SHOULDN'T Believe

    Dr. Rumman Chowdhury is a leader in applied algorithmic ethics, creating ethical AI solutions. She heads Parity Consulting and the Parity Responsible Innovation Fund and is a Responsible AI Fellow at Harvard. Previously, she led the META team at Twitter and founded the algorithmic audit platform Parity. This year, she was one of four scientists to serve as a new U.S. Science Envoy.00:00 Intro 2:54 Are tech companies delivering on their promise?4:19 Why is Rumman no longer in tech?5...

    • 52 min
    'I'm Ready To Forgive My Mum' Davina McCall On Chaotic Childhood, Addiction & Finding Love Again

    'I'm Ready To Forgive My Mum' Davina McCall On Chaotic Childhood, Addiction & Finding Love Again

    Davina McCall is a renowned British TV presenter, best known for hosting Big Brother. With a career spanning over two decades, she's also an advocate for fitness and health. Despite facing personal challenges, including a tumultuous childhood and overcoming addiction, Davina has become a beloved public figure, inspiring many with her resilience and positivity. In this conversation, we explore her journey, triumphs, and the secrets behind her enduring success.00:00 Intro02:00 Who is Davina McC...

    • 1 hr 36 min
    "We Are Afraid of Our Own Light" Bryony Gordon on Joining the Daily Mail, Criticism & Mental Health

    "We Are Afraid of Our Own Light" Bryony Gordon on Joining the Daily Mail, Criticism & Mental Health

    Bryony Gordon, journalist, author, and mental health advocate, recently faced criticism for joining the Daily Mail as a columnist. Despite the backlash, she vows to use her platform to raise awareness about mental health issues.0:00 Bryony has received criticism for moving to the Daily Mail03:45 Mo introduces Bryony05:40 Why was Bryony attacked on social media for joining the Mail?14:00 Mo's experience of online criticism 17:56 Bryony's critical voice in her head27:20 Why Bry...

    • 1 hr 17 min

Customer Reviews

4.9 out of 5
704 Ratings

704 Ratings

ali_runs ,

T J Power

One of the best conversations, I’m going to re listen as there is so much amazing content. Thank you.

ju 1957 ,

Gabor Mate

Love Mo but find Gabor Mate too opinionated and harsh , unusually I didn’t finish listening to that podcast!!

Renapapat ,

Amazing conversations

Interesting and inspiring, always learning something new and being introduced to new people. Such wonderful insights and a very calming podcast.

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