#140 Boundaries - How To Set Them And Stand By Them The Prime Life Project

How do you set boundaries? What's the best way to communicate them, and how do you defend them when they're challenged? This podcast will help you get your head around the very important concept of boundaries - what they are, why they're important and how to create positive ones that work for you.

Whether it's work, friendship, or family - setting boundaries, communicating them, and defending them is crucial to living a purposeful life that reflects your values and is not dictated by others.

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