148: Interview with Rini Frey Real Health Radio

Welcome back to Real Health Radio. Today’s guest interview is with Rini Frey.



Rini is a personal trainer turned online educator, body image coach and podcast host. Through her content on Instagram, her Blog, Podcast and online program, she supports women in overcoming disordered eating, chronic dieting and negative body image. Her focus and expertise lies in intuitive eating and an anti-diet approach to nutrition and fitness, as well as educating her community on true Self-Care, Self-Love, Personal Growth and Body Acceptance. Her mission is to empower women through an anti-diet and self-love approach and help them live a free, happy and healthy life full of purpose.