46 min
#15: Healing with Helen Marie: A Compassionate Guide to Self-Discovery and Personal Growth Hello Therapy: Mental Health Tips For Personal Growth
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- Mental Health
A heartfelt and enriching conversation with Helen Marie, a London-based registered psychotherapist with almost 400k followers across her social media accounts. In this episode, we discuss Helen's new and widely anticipated book, Choose You: Gentle Words To Help You Heal And Grow. Highlights of the episode include:- Impactful Chapters in 'Choose You': Learn about the structured guidance offered in 'Choose You,' especially the profound insights in the 'Healing' chapter.- Attachment Theory and R...
A heartfelt and enriching conversation with Helen Marie, a London-based registered psychotherapist with almost 400k followers across her social media accounts. In this episode, we discuss Helen's new and widely anticipated book, Choose You: Gentle Words To Help You Heal And Grow. Highlights of the episode include:- Impactful Chapters in 'Choose You': Learn about the structured guidance offered in 'Choose You,' especially the profound insights in the 'Healing' chapter.- Attachment Theory and R...
46 min