17: You Can't be Motivated if you are Sick, Tired or in Pain. Goddess Got Goals
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- Health & Fitness
In this episode we unpack from truths about these barriers keeping you from being motivated and feeling good.Helping you to see that you have the power to take back control and make choices in terms of: Nourishing your body- good nutrition, removing allergens, best supplements and good habits Seeking out trusted sources to educate yourself on what your body needs Doing everything you can to get better Debunking myths about exercise and painFor more information, visit our show notes at www.war...
In this episode we unpack from truths about these barriers keeping you from being motivated and feeling good.Helping you to see that you have the power to take back control and make choices in terms of: Nourishing your body- good nutrition, removing allergens, best supplements and good habits Seeking out trusted sources to educate yourself on what your body needs Doing everything you can to get better Debunking myths about exercise and painFor more information, visit our show notes at www.war...
43 min