34 min

#2 Tess Ward on ‘naked food’, sleeping for 15 hrs and body hair The Wellness Mindset

    • Health & Fitness

Le Cordon Bleu-trained chef and cookbook author Tess Ward works hard, parties late and cooks well, and in this episode she talks openly about how a puppy, meditation classes and uber lie-ins help her manage it all. I also reveal why Ward is distancing herself from the “Yes Chef’’ moniker given to her by the internet and get the inside track on her nutritious, no-fuss meals that she cobbles together from the fridge after tiring days food consulting for Mulberry, Alice Temperley, and Michael Kors. It’s food for thought about what clean-eating and healthy living means in 2018.

Le Cordon Bleu-trained chef and cookbook author Tess Ward works hard, parties late and cooks well, and in this episode she talks openly about how a puppy, meditation classes and uber lie-ins help her manage it all. I also reveal why Ward is distancing herself from the “Yes Chef’’ moniker given to her by the internet and get the inside track on her nutritious, no-fuss meals that she cobbles together from the fridge after tiring days food consulting for Mulberry, Alice Temperley, and Michael Kors. It’s food for thought about what clean-eating and healthy living means in 2018.

34 min

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