3 episodes

The Wellness Mindset is a toolkit for bossing a healthy lifestyle in 2018 from me, Amy Hopkinson, Women’s Health Digital Editor and Lululemon Ambassador. But ready yourself for this: there's more to it than kale and cardio. Tune into conversations on sleep, stress, pointless fitness trends and using yoga for mental health recorded live at Lululemon Regent Street.

Produced by Shola Aleje

The Wellness Mindset Amy Hopkinson

    • Health & Fitness
    • 4.8, 34 Ratings

The Wellness Mindset is a toolkit for bossing a healthy lifestyle in 2018 from me, Amy Hopkinson, Women’s Health Digital Editor and Lululemon Ambassador. But ready yourself for this: there's more to it than kale and cardio. Tune into conversations on sleep, stress, pointless fitness trends and using yoga for mental health recorded live at Lululemon Regent Street.

Produced by Shola Aleje

Customer Reviews

4.8 out of 5
34 Ratings

34 Ratings

Geo.! ,

Great podcast

Really enjoying this podcast series, all episodes include great and interesting guests sharing their information and stories. Truly inspiring! Can’t wait for more episodes :)

SD749 ,

Please make some more!

Really enjoyed both of these, it’s what the podcast space is missing! Amy is great at hosting & so down to earth too. Eagerly waiting some more 🙏

Lucia2904 ,

Looking forward to the next one!

Abit slow to start but I’m looking forward to the next one! As someone who has a personal (albeit beginner) interest in the world of health and wellness, this was a great listen and has given me lots to think about. Roll on episode 2!

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