14 min

3 Supplements You Should Take Now The Fitness Formula

    • Fitness

In today's podcast, I'll be answering one of the most common questions I get asked... What supplements should I be taking? Your specific supplement needs will vary based on your age, fitness level, diet, and goals. But there are three supplements that EVERYONE should be taking if they want to maximize their health and well being.

I'll cover the 3 fundamental supplements you should be taking and what they will do for you in today's podcast. Enjoy!



Here are the supplements my clients and I take and trust. You can use the links below to get 20% off.

Active Multivitamin

Omega-3 Fish Oil 

Vitamin D3 

In today's podcast, I'll be answering one of the most common questions I get asked... What supplements should I be taking? Your specific supplement needs will vary based on your age, fitness level, diet, and goals. But there are three supplements that EVERYONE should be taking if they want to maximize their health and well being.

I'll cover the 3 fundamental supplements you should be taking and what they will do for you in today's podcast. Enjoy!



Here are the supplements my clients and I take and trust. You can use the links below to get 20% off.

Active Multivitamin

Omega-3 Fish Oil 

Vitamin D3 

14 min