12 min
#36: Another Workout or More Steps? The Uplift Podcast
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- Fitness
Discussing my response to a client's recent question: when should I add more workouts into my week if fat loss is my goal?Chat to us!@upliftwandsworth@jazlifts
Discussing my response to a client's recent question: when should I add more workouts into my week if fat loss is my goal?Chat to us!@upliftwandsworth@jazlifts
12 min