#38. My Self Care Practices Higher Health

In this episode I share some of the things that I do on a regular basis to ensure that I'm feeling at my best both physically & mentally!
Connect with Me: ⁣
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Website: www.clpersonaltraining.com⁣
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Instagram | www.instagram.com/christianlawalpt⁣
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Twitter | twitter.com/christianlawal⁣
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Email | christian@clpersonaltraining.com