56 min

46: "I Know What to Do So Why Don't I Do it" with Eliza Kingsford Goddess Got Goals

    • Health & Fitness

We are very excited to welcome the amazing Eliza Kingsford, mind/body practitioner and nationally recognized weight management  and body image expert, author of Brain Powered Weight Loss and a leading voice in the burgeoning mind/body connection movement.


Eliza says: I help create breakthrough experiences for people who have tried everything to feel comfortable with their body and feel like they’ve failed.
She is a licensed psychotherapist and is trained in clinical psychology, Neuro Emotional Technique [NET], and Emotional Freedom Technique  (EFT or tapping) methodologies.
Her track record of success has made her a highly sought-after treatment provider, specializing in body image, disordered eating and weight loss, by healing your source of suffering.
Her skillful integration of these techniques, along with my diverse clinical background, has given birth to a unique style of coaching that facilitates powerful personal change in my clients.
She helps you uncover the blocks buried deep within your own belief systems, some that you  are conscious of, and many that you are not.
The most important component in the battle with your body is healing the source of your suffering. Successful weight management requires shifting your identity and belief systems...well before diet and exercise.


Connect with Eliza, access an awesome FREE download recource to get started in our shownotes:
www.warriorgoddesskettlebelltraining.com/podcasts/46


And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media:
Instagram
@Lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
Click here to subscribe in iTunes!
https://lovethepodcast.com/goddessgotgoals
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
Instagram
@lisa_barwise
@wgkettlebelltraining

Facebook
www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining


What you can do to help the Podcast?


If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image

How to Leave a Podcast Review
Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Goddess Got Goals” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” This is the best way for us to reach more people and of course let us know that our episodes mean something to you!

...

We are very excited to welcome the amazing Eliza Kingsford, mind/body practitioner and nationally recognized weight management  and body image expert, author of Brain Powered Weight Loss and a leading voice in the burgeoning mind/body connection movement.


Eliza says: I help create breakthrough experiences for people who have tried everything to feel comfortable with their body and feel like they’ve failed.
She is a licensed psychotherapist and is trained in clinical psychology, Neuro Emotional Technique [NET], and Emotional Freedom Technique  (EFT or tapping) methodologies.
Her track record of success has made her a highly sought-after treatment provider, specializing in body image, disordered eating and weight loss, by healing your source of suffering.
Her skillful integration of these techniques, along with my diverse clinical background, has given birth to a unique style of coaching that facilitates powerful personal change in my clients.
She helps you uncover the blocks buried deep within your own belief systems, some that you  are conscious of, and many that you are not.
The most important component in the battle with your body is healing the source of your suffering. Successful weight management requires shifting your identity and belief systems...well before diet and exercise.


Connect with Eliza, access an awesome FREE download recource to get started in our shownotes:
www.warriorgoddesskettlebelltraining.com/podcasts/46


And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media:
Instagram
@Lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
Click here to subscribe in iTunes!
https://lovethepodcast.com/goddessgotgoals
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
Instagram
@lisa_barwise
@wgkettlebelltraining

Facebook
www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining


What you can do to help the Podcast?


If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image

How to Leave a Podcast Review
Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Goddess Got Goals” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” This is the best way for us to reach more people and of course let us know that our episodes mean something to you!

...

56 min

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