Episode 81 - 5 Key Concepts for Skill Acquisition Lunge & Lift Podcast

This week on the show we talk all about ⬇️
✅ Does practice really make perfect? And the science behind it
🔑 How do you pick the right variables to acquire or better your skills?
🤔 Is your limiter where you should spend your time training?
💸 Which skills could help you pay the bills?
And a whole load more!
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