16 min
5 Strategies to Lose Weight on a Vegan Diet URBAN BLACK VEGAN
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- Health & Fitness
Hey guys. I know some are struggling with the vegan diet or have become frustrated with not loosing weight on a vegan diet. I've said many times that just because you embrace a vegan diet doesn't guarantee weight loss. I believe the vegan lifestyle is one of discipline and focus. In my journey I've implemented a few strategies to get me pass plateaus in my weight loss journey. Enjoy
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Support this podcast: https://podcasters.spotify.com/pod/show/urbanblackvegan/support
Hey guys. I know some are struggling with the vegan diet or have become frustrated with not loosing weight on a vegan diet. I've said many times that just because you embrace a vegan diet doesn't guarantee weight loss. I believe the vegan lifestyle is one of discipline and focus. In my journey I've implemented a few strategies to get me pass plateaus in my weight loss journey. Enjoy
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Support this podcast: https://podcasters.spotify.com/pod/show/urbanblackvegan/support
16 min