#54 Why Mindset Matters | with Steve Linger & Catherine Edwards Live - Love - Learn with Catherine Edwards

Dive into this profound chat with Steve Linger as he shares insights on mindset and motivation that have the potential to be life-changing. Discover practical strategies for personal growth and achieving lasting happiness! 💪
⏱️Key Moments: 00:00:00 - Coming up…00:01:06 - KindaSound & The Holistic Biologist00:02:41 - How did it all start for Steve?00:08:54 - Where’s your mindset now?00:13:14 - Dealing with setbacks and comparison00:22:22 - Steve’s best mentors00:27:20 - The importance of habits00:29:02 - Mental health 🤝 physical health00:34:42 - Coping with change and curveballs00:35:44 - Overcoming blame culture00:42:19 - Get started with gratitude 00:47:36 - Prioritising 00:53:15 - Getting started anytime, anywhere00:56:03 - Connect with Steve
Steve Linger from Strive Performance is 52 years young and is a strength / conditioning / movement specialist. For many years he has been helping athletes young and old best prepare for the rigours of sport and life. Physically and mentally strong, Steve helps to prove that anyone can overcome any adversity with the right mindset.

🔗 Connect with Steve:
Instagram: https://www.instagram.com/striveperformance/
Facebook: https://www.facebook.com/StrivePerformanceFitness
UK Thai restaurant link with the good water.
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