6: Reconnecting To Our Feminine Girl, Let's Talk About It
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- Health & Fitness
Do you feel connected to your body? Do you understand the different phases of your moon cycle and feel gratitude for it? Do you feel connected to your womb? Do you feel that it guides and leads you through life? Do you know your body intimately, sexually, physically and emotionally?
In today’s episode we are going to explore some of the major contributors for why women today have become disconnected to their bodies and how we can reconnect to our feminine. In particular, we will explore:
The sacredness of our Womb
Our Patriarchal society
Women as people pleasers
Body image pressure
Lack of education
Birth Control Pill
Shame around sexuality
Resources
RESOURCES:
BOOKS:
Womb wisdom by Padma and Anaiya Aon Prakasha
Wild Feminine by Tami Lynn Kent
The power within you by Louise Hay
The Red Tent by Anita Diamat
Women Code by Alissa Vitti
The Dance of the Dissident Daughter By Sue Monk Kidd
Women who run with the wolves by Clarissa Pinkola
Dear Lover by David Deida
PEOPLE TO FOLLOW FOR INSPIRATION:
Rosie Rees
Sahara Rose
Fern Olivia
Melissa Ambrosini
Jenna Kutcher - body positivity
John Wineland / David Deida - male point of view
Nat Kringoudis / Lara Briden / Dr Libby - female hormones
Do you feel connected to your body? Do you understand the different phases of your moon cycle and feel gratitude for it? Do you feel connected to your womb? Do you feel that it guides and leads you through life? Do you know your body intimately, sexually, physically and emotionally?
In today’s episode we are going to explore some of the major contributors for why women today have become disconnected to their bodies and how we can reconnect to our feminine. In particular, we will explore:
The sacredness of our Womb
Our Patriarchal society
Women as people pleasers
Body image pressure
Lack of education
Birth Control Pill
Shame around sexuality
Resources
RESOURCES:
BOOKS:
Womb wisdom by Padma and Anaiya Aon Prakasha
Wild Feminine by Tami Lynn Kent
The power within you by Louise Hay
The Red Tent by Anita Diamat
Women Code by Alissa Vitti
The Dance of the Dissident Daughter By Sue Monk Kidd
Women who run with the wolves by Clarissa Pinkola
Dear Lover by David Deida
PEOPLE TO FOLLOW FOR INSPIRATION:
Rosie Rees
Sahara Rose
Fern Olivia
Melissa Ambrosini
Jenna Kutcher - body positivity
John Wineland / David Deida - male point of view
Nat Kringoudis / Lara Briden / Dr Libby - female hormones
1 hr 2 min