1 hr 8 min
#6 What is the research telling us about female physiology and performance? The Women Who Fight Podcast
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- Sport
We know women have a different physiology to men, we've heard that we need to adapt our training to suit us better, but what and how and when? What are the main points we need to know about?
Dr Clare Minahan is the lead academic of the Sports Physiology and Performance group at Griffith University, on the Gold Coast in Australia. She is an expert in the area of physiological considerations for the female athlete, exploring the unique requirements for their optimal performance.
Check out our other episodes and please subscribe, comment and share!
Follow us on instagram @womenwhofight.co.uk
and facebook /womenwhofight.co.uk
Website www.womenwhofight.co.uk
Hosts: Women Who Fight aka Shanti & Marina
Sound Editor and Song Writer: Will Grant - instagram.com/willgrant_music
We know women have a different physiology to men, we've heard that we need to adapt our training to suit us better, but what and how and when? What are the main points we need to know about?
Dr Clare Minahan is the lead academic of the Sports Physiology and Performance group at Griffith University, on the Gold Coast in Australia. She is an expert in the area of physiological considerations for the female athlete, exploring the unique requirements for their optimal performance.
Check out our other episodes and please subscribe, comment and share!
Follow us on instagram @womenwhofight.co.uk
and facebook /womenwhofight.co.uk
Website www.womenwhofight.co.uk
Hosts: Women Who Fight aka Shanti & Marina
Sound Editor and Song Writer: Will Grant - instagram.com/willgrant_music
1 hr 8 min