69. Mindful Eating is About Curiosity, Not Body Change w/Linn Thorstensson Ease With Food Podcast: For Disordered Eating Recovery + a Happy Relationship With Food and Self

Linn's info:

Website⁠, Instagram, Podcast [Joyful + Nourishment pod, available everywhere pods are]



Shannon's info:

Website, Instagram, Join my mailing list



Resources:


Listen to me speak about hypothalamic amenorrhea on Linn's podcast! Apple Pods / Spotify
Centre for Mindful Eating
How to Eat (*) book by Thich Nhat Hanh



(*) Any links with (*) are affiliate links. This means I earn a commission on any sales using this link.