25 min
#71 Setting Your Goals Coffee with Joffy
-
- Nutrition
Setting goals can be a powerful tool for improving your health and fitness, but it can also be a challenge to stay motivated and on track. Joff and Patrick will share their own experiences, tips, and techniques for setting and achieving your goals. Let's get started!
@movement.wins
@joffbunt
@patrickmaye_
www.movement-wins.com
Setting goals can be a powerful tool for improving your health and fitness, but it can also be a challenge to stay motivated and on track. Joff and Patrick will share their own experiences, tips, and techniques for setting and achieving your goals. Let's get started!
@movement.wins
@joffbunt
@patrickmaye_
www.movement-wins.com
25 min