72: The #1 thing holding you back from being consistent with your health Healthier You

You all know that I’m HUGE on mastering the basics to find consistency with your health, starting slow & working your way up to create a sustainable routine you can actually commit to longer term. 



In today’s episode, we’re delving into a common mistake I see female leaders making when it comes to making their healthy habits really stick. 



Hope you get lots from this episode & don’t forget to review this episode if you’ve enjoyed it.



CONNECT WITH ME: 



Follow me on Instagram: https://www.instagram.com/sarahelisabethhealth/

Work with me 1:1: https://www.sarah-elisabeth.co.uk/11-coaching

1:1 Health Coach Mentoring: https://www.sarah-elisabeth.co.uk/mentoring-for-health-coaches