73: Why you’re experiencing midday slumps as a female leader Healthier You

Needing a midday naps, struggling with low energy & slumps is something female leaders tell me they’re struggling with almost daily & it’s also something that can be very simply nipped in the bud with the right nutrition & lifestyle practices. 



In this episode, we chat through the main reasons I see low energy & feeling “sluggish” in practice. 



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Join the workshop to learn more about creating vibrant energy as a female leader: https://www.sarah-elisabeth.co.uk/eating-to-create-optimal-health-as-a-female-leader





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