75. Labels and Limiting Beliefs Living Life Being Human

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Join me as I explore Limiting beliefs and labels.

* The only Limits we have are those we put on ourselves.

* When we take responsibility for where we are in life we re realise the whole world is available to us 

* Do what you want to be.

* We formed our limiting beliefs before the age of 7, its all about protection and how we view our world and who we are going to be in it.

"Don't trust other", "Be Perfect", "Try Hard", "Don't be vulnerable".

Jacci is a Psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so helps change those thoughts to create a better reality. 

Jacci now runs a private membership club Living Life Being Human: https://livinglifebeinghuman.com

With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being; 

• Understanding how our thoughts shape our reality and how we can better manage this through curiosity 

• Parenting and how to better communicate our feelings 

• Allowing yourself to be human 

• https://livinglifebeinghuman.com

• Website: https://jaccijones.co.uk/free-resources/

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