#78 - The Fitness Guy - Helping 6,000 people lose over 36 tonnes in weight‪!‬ The Eat Lift Lose Show

In this episode, we get chatty with The Fitness Guy, Steve, on how he and his team have helped over 6,000 people lose 36 tonnes in weight & why is Steve so scared of birds:

- Why and how the Lean and learn project is getting such good results

- Top 3 things to think about when getting in shape

- How to live a healthy life as a family

And loads more...

Plus, we fire Steve some random questions:

- Pizza or burgers

- Why does Steve love but hate burpees at the same time

Plus loads more...

A massive thank you to Steve for coming onto the podcast, it was an absolute pleasure to have him on, you can find out more about him here:

Instagram: @the.fitness.guy
Facebook: @thefitnessguyuk

Be sure to check him out and give him a follow.

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