58 min
#85 Women don't need to retreat anymore with Abi Adams Just Jaz & Co
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- Careers
In today's episode, we delve deep into the often-silent struggles of women's health with Abi Adams, a powerhouse in movement mentoring for high-achieving women. We unpack the layers of societal norms, the importance of understanding our bodies, and the empowerment that comes from breaking free of limiting beliefs.
Episode Highlights
The silence and control in women's health that need to be addressed. 15:04How to take informed control over contraception and health during menopause. 31:45The life-changing impact of understanding and managing hormonal changes. 39:52Discovering the power of self-trust and overcoming societal biases. 47:36Challenging workplace roles and expectations faced by women. 1:10:33
Meet our Guest
Abi Adams' passion lies in challenging the status quo of women's health and leveraging her broad experience to mentor high-achieving women towards sustainable success. Abi's journey from corporate to yoga to founding her own health-focused initiatives showcases her dedication to empowering women to understand and care for their bodies deeply.
Connect with Abi Adams via her online collective, Project Woman, where you can participate in meaningful conversations and access resources to support your health journey. You can also connect with her on Instagram here.
Want more?
Sign up for Goal Getters Anonymous for weekly inspiration and insight to support your ambitious career at www.justjaz.co/join.Ready to step up and into the career you've always dreamed of? We can do this and more in 90 days or less, join 90 Day Next here www.justjaz.co/90daynext
In today's episode, we delve deep into the often-silent struggles of women's health with Abi Adams, a powerhouse in movement mentoring for high-achieving women. We unpack the layers of societal norms, the importance of understanding our bodies, and the empowerment that comes from breaking free of limiting beliefs.
Episode Highlights
The silence and control in women's health that need to be addressed. 15:04How to take informed control over contraception and health during menopause. 31:45The life-changing impact of understanding and managing hormonal changes. 39:52Discovering the power of self-trust and overcoming societal biases. 47:36Challenging workplace roles and expectations faced by women. 1:10:33
Meet our Guest
Abi Adams' passion lies in challenging the status quo of women's health and leveraging her broad experience to mentor high-achieving women towards sustainable success. Abi's journey from corporate to yoga to founding her own health-focused initiatives showcases her dedication to empowering women to understand and care for their bodies deeply.
Connect with Abi Adams via her online collective, Project Woman, where you can participate in meaningful conversations and access resources to support your health journey. You can also connect with her on Instagram here.
Want more?
Sign up for Goal Getters Anonymous for weekly inspiration and insight to support your ambitious career at www.justjaz.co/join.Ready to step up and into the career you've always dreamed of? We can do this and more in 90 days or less, join 90 Day Next here www.justjaz.co/90daynext
58 min