15 min
#9 Your Wellness Spectrum | How to stay fit and healthy without the scale The Feel Good Nakd Podcast for Women
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- Fitness
In this episode I show how you can still lose weight, get toned or reach any fitness goal without even looking at the scale just by creating a special tool called the wellness spectrum.
To learn more about the Feel Good Nakd Community, click here: feelgoodnakd.com
In this episode I show how you can still lose weight, get toned or reach any fitness goal without even looking at the scale just by creating a special tool called the wellness spectrum.
To learn more about the Feel Good Nakd Community, click here: feelgoodnakd.com
15 min