1 hr 1 min

#90 - How To Create More Space In Your Life The Prymal Podcast

    • Health & Fitness

Brian O'Loughlin joins me to discuss the strategies we're exploring to create more space in our lives to do absolutely nothing.

Living busy lives has become a badge of honour, but without space to think you are simply existing from one day to the next. To live a your life by design, and not by default, it is vital to have space to be creative, to plan, to reflect and to think.

We explore the relationship between your time, money and energy, and how each can be leveraged to create that space, and how creating space can also to lead to creating more of each of these elements too.



Find us: ⁠⁠⁠⁠https://www.instagram.com/prymalpro/?hl=en⁠⁠⁠⁠

Dan: ⁠⁠⁠⁠https://www.instagram.com/thedancampion/?hl=en⁠⁠⁠⁠



Get your FREE copy of 20 Books and Podcasts to Change Your Life: ⁠⁠⁠⁠https://mailchi.mp/prymal/bookspodcasts⁠⁠⁠⁠

Brian O'Loughlin joins me to discuss the strategies we're exploring to create more space in our lives to do absolutely nothing.

Living busy lives has become a badge of honour, but without space to think you are simply existing from one day to the next. To live a your life by design, and not by default, it is vital to have space to be creative, to plan, to reflect and to think.

We explore the relationship between your time, money and energy, and how each can be leveraged to create that space, and how creating space can also to lead to creating more of each of these elements too.



Find us: ⁠⁠⁠⁠https://www.instagram.com/prymalpro/?hl=en⁠⁠⁠⁠

Dan: ⁠⁠⁠⁠https://www.instagram.com/thedancampion/?hl=en⁠⁠⁠⁠



Get your FREE copy of 20 Books and Podcasts to Change Your Life: ⁠⁠⁠⁠https://mailchi.mp/prymal/bookspodcasts⁠⁠⁠⁠

1 hr 1 min

Top Podcasts In Health & Fitness

ZOE Science & Nutrition
ZOE
Just One Thing - with Michael Mosley
BBC Radio 4
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
On The Mend
Matt Willis