12 min

A Minimalist's Bedtime Routine Writer's Funk Podcast

    • Health & Fitness

Waking up early is said to boost productivity. But in order to wake up early, you need to go to bed earlier as well. Without a well structured habit, this tends to be tricky. In this podcast I'll share my own bedtime routine with you as a possible source of inspiration for your own endeavors.

Waking up early is said to boost productivity. But in order to wake up early, you need to go to bed earlier as well. Without a well structured habit, this tends to be tricky. In this podcast I'll share my own bedtime routine with you as a possible source of inspiration for your own endeavors.

12 min

Top Podcasts In Health & Fitness

Exhibit A
Marvellous
ZOE Science & Nutrition
ZOE
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Just One Thing - with Michael Mosley
BBC Radio 4
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts