Adam Henson's Keeping on track. A farmer's wellbeing podcast The Sound Doctor

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear Philip Watson's story.
Reporter: Dominic Arkwright
Producer: Rosie Runciman
A Sound Doctor production for TeamDoctor
teamdoctor.org/farmers

Welcome to Keeping on Track. A farmer's wellbeing podcast. In this podcast, we hear more from Adam Henson

Reporter: Dominic Arkwright
Producer: Rosie Runciman
A Sound Doctor production for TeamDoctor
teamdoctor.org/farmers

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear about the impact of Government policy and paperwork on wellbeing and how to cope better with these challenges.
Reporter: Dominic Arkwright
Producer: Rosie Runciman
A Sound Doctor production for TeamDoctor
teamdoctor.org/farmers

Welcome to Keeping on Track. A farmer's wellbeing podcast.
In this episode we look at some of the coping techniques we can use to combat stress and anxiety, including breathing exercises. These are all quick, easy suggestions and can be done any time, anywhere.

Reporter: Dominic Arkwright
Producer: Rosie Runciman
A Sound Doctor production for TeamDoctor
teamdoctor.org/farmers

Welcome to Keeping on Track. A farmer's wellbeing podcast.
In this episode we highlight the importance of looking after your physical health and the reasons so many people in the farming community ignore physical health problems for far longer than they should.

Reporter: Dominic Arkwright
Producer: Rosie Runciman
A Sound Doctor production for TeamDoctor
teamdoctor.org/farmers

Welcome to Keeping on track. A farmer's wellbeing podcast. In this podcast, we hear from Terry Pickthall about his struggles with mental health which have been very severe at times, and how he has coped.

Reporter: Dominic Arkwright
Producer: Rosie Runciman
A Sound Doctor production for TeamDoctor
teamdoctor.org/farmers