1 hr 14 min

Addicted to Anxiety with Nicole LePera Sober Curious

    • Health & Fitness

Nicole LePera, a.k.a. The Holistic Psychologist, talks to Ruby about self-regulation and what exactly is happening in our brains when we reach for drink and other drugs.

Nicole LePera, a.k.a. The Holistic Psychologist, talks to Ruby about self-regulation and what exactly is happening in our brains when we reach for drink and other drugs.

1 hr 14 min

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