Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.
Finding Sober Friends with Kate Johnson
Ruby in conversation with spiritual teacher and author Kate Johnson on how to find your people in sobriety and life.
The Future is AF with Bill Shufelt
Athletic Brewing founder Bill Shufelt on the "invisible glass ceiling" of drinking and why the future is alcohol-free.
The Adderall Effect with Allie Lerner
Sex and trauma therapist Allie Lerner on how she quit her 10-year addiction to Adderall, and why hers was the definition of high-functioning addiction.
Addiction in the Family with Jamila Reddy
Holistic wellness advocate Jamila Reddy on how losing her sister to addiction taught her the importance of living life to the fullest.
Addicted to Anxiety with Nicole LePera
Nicole LePera, a.k.a. The Holistic Psychologist, talks to Ruby about self-regulation and what exactly is happening in our brains when we reach for drink and other drugs.
Living With Our Pain with Jessica Murnane
Chronic pain is no joke - and many people use alcohol to cope. Endometriosis advocate and author Jessica Murnane shares her sober curious journey finding alternative ways to live with her condition.
Exactly what I had been looking for!
I’ve been sober for three weeks, knowing I wasn’t an alcoholic but knowing drinking wasn’t right for me anymore. I found it very difficult to communicate my decisions and feelings, but Ruby has summed it up PERFECTLY. Thank you so much for helping me, can’t wait to keep listening