67 episodes

Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.

Sober Curious Ruby Warrington

    • Health & Fitness
    • 4.4 • 44 Ratings

Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.

    Finding Sober Friends with Kate Johnson

    Finding Sober Friends with Kate Johnson

    Ruby in conversation with spiritual teacher and author Kate Johnson on how to find your people in sobriety and life.

    • 1 hr 14 min
    The Future is AF with Bill Shufelt

    The Future is AF with Bill Shufelt

    Athletic Brewing founder Bill Shufelt on the "invisible glass ceiling" of drinking and why the future is alcohol-free.

    • 59 min
    The Adderall Effect with Allie Lerner

    The Adderall Effect with Allie Lerner

    Sex and trauma therapist Allie Lerner on how she quit her 10-year addiction to Adderall, and why hers was the definition of high-functioning addiction.

    • 1 hr 3 min
    Addiction in the Family with Jamila Reddy

    Addiction in the Family with Jamila Reddy

    Holistic wellness advocate Jamila Reddy on how losing her sister to addiction taught her the importance of living life to the fullest.

    • 1 hr 16 min
    Addicted to Anxiety with Nicole LePera

    Addicted to Anxiety with Nicole LePera

    Nicole LePera, a.k.a. The Holistic Psychologist, talks to Ruby about self-regulation and what exactly is happening in our brains when we reach for drink and other drugs.

    • 1 hr 14 min
    Living With Our Pain with Jessica Murnane

    Living With Our Pain with Jessica Murnane

    Chronic pain is no joke - and many people use alcohol to cope. Endometriosis advocate and author Jessica Murnane shares her sober curious journey finding alternative ways to live with her condition.

    • 1 hr 3 min

Customer Reviews

4.4 out of 5
44 Ratings

44 Ratings

womanontop_nell ,

Exactly what I had been looking for!

I’ve been sober for three weeks, knowing I wasn’t an alcoholic but knowing drinking wasn’t right for me anymore. I found it very difficult to communicate my decisions and feelings, but Ruby has summed it up PERFECTLY. Thank you so much for helping me, can’t wait to keep listening

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