20 episodes

Introducing the therapy guy a fantastic podcast all about everything mental health-related. if you have any questions or want and information about different types of therapy or what to expect in a counselling session. Each episode will include things like tips, information, and advice to help you improve your mental health and wellbeing. We welcome your feedback, questions, and comments.If you enjoy what you hear, could you leave us a review. Thanks for listening and we look forward to hearing from you.

The Therapy Guy The Therapy Guy

    • Mental Health
    • 5.0, 7 Ratings

Introducing the therapy guy a fantastic podcast all about everything mental health-related. if you have any questions or want and information about different types of therapy or what to expect in a counselling session. Each episode will include things like tips, information, and advice to help you improve your mental health and wellbeing. We welcome your feedback, questions, and comments.If you enjoy what you hear, could you leave us a review. Thanks for listening and we look forward to hearing from you.

    Welcome back! Did you miss me?

    Welcome back! Did you miss me?

    Hi and welcome back I'm sorry I have been away, did you miss me? I bet you did really it ok we won't tell anyone?I have finally allowed the Covid-19 situation to catch up with me and had to take some time off from working through the stress and anxiety...

    • 21 min
    What do you want to hear?

    What do you want to hear?

    This episode asks you what do you want us to talk about, what do you want to hear us discuss and gives an overview of all the fantastic shows heading your way over the next few months.if you have any questions or comments please do not hesitate to...

    • 9 min
    Why do people use relationship therapy?

    Why do people use relationship therapy?

    In this episode I discuss why people would use relationship therapy and how therapy can help people and their relationships, this was co-written with my colleague Mark Jeffery a relationship therapist.I hope you find it useful and if you have any...

    • 14 min
    Improving confidence and rewiring your brain.

    Improving confidence and rewiring your brain.

    In this episode which was written by my therapist Mark Jeffery we discuss how to improve your confidence and rewire your brain, with the help of some useful tips and information.We welcome your feedback and if you have any questions or comments please...

    • 17 min
    Tips to help make changes in your life

    Tips to help make changes in your life

    In this episode I offer you some tips and information on how to make the changes you may need to improve your health and wellbeing.We can all sometimes struggle with change and making the improvement's to our day to day lives that we all know would help...

    • 19 min
    Imposter Syndrome do you have it?

    Imposter Syndrome do you have it?

    Imposter Syndrome do you have it? In this episode I discuss imposter syndrome what it is, how it can affect our everyday lives and what you can do about it.Myself and my colleagues see people everyday who are experieciing issues around imposter syndrome...

    • 15 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

bryanalee63 ,

Great Stuff

The Therapy Guy is really great. Each episode is informative and gives you such beneficial information in a short space of time. Really enjoying listening to this and hope it continues, keep up the great work.

Hannysam ,

Awesome podcasts

The therapy guy gives great insights and ideas on how we can manage our mental health better. Knowing he has had personal experience in mental health helps as it makes you feel he is empathetic to how you think and feel.
They are easy to listen to and enjoyable too. Can’t wait for the next edition.

Chan15063101 ,

A great help

I enjoy listening to these short and informative podcasts and am looking forward to series 2
Everyone should listen!

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