9 episodes
Ali Brown Coaching Triathlon Podcast Ali Brown Coaching
-
- Sport
-
-
5.0 • 1 Rating
-
Triathlon coach Ali talks to athletes about their journey in triathlon and explores the motivation and inspiration behind partaking in such a challenging endurance sport. The insights into the athletes may be personal, delicate and emotional as the layers are peeled away showing what it is really like to be an athlete and how triathlon can add value to your life in the most unexpected ways.
-
How studying Psychotherapy helps Ned run Ultramarathons - Episode 9 - Ali Brown Coaching Triathlon Podcast
Ned is first and foremost a good friend. He is also an amazingly talented runner and academic. By working hard but smart, he ran his first 100 mile ultramarathon in 2023. Here is an insight into his world.
-
How Sue trained less and achieved more - Episode 8 - Ali Brown Coaching Triathlon Podcast
A long overdue chat with the amazing Sue and how she simultaneously trained for the marathon and Ironman 70.3, performing impeccably in both.
-
Sam: from Stress Fracture to IRONMAN - Episode 7 - Ali Brown Coaching Triathlon Podcast
Ex-professional Golfer Sam talks about his journey and why he chose to pursue Triathlon, his experience taking on his first IRONMAN 70.3 event and the challenges he had to overcome to get there.
alibrowncoaching.co.uk -
Disappointed Stu Opens Up - Episode 6 - Ali Brown Coaching Triathlon Podcast
In this episode Stu talks about his recent disappointment, his journey to that point in sport, the mindset he adopts and lives and why he strives for bigger and better in the world of endurance sport. alibrowncoaching.co.uk
-
Triathlon Training helps Hayley's Anxiety - Episode 5 - Ali Brown Coaching Triathlon Podcast
Hayley talks about why she decided to use sport to maintain mental and physical health. We discuss how triathlon keeps her injury free (apart from when she drops tins of beans on her feet), how increasing triathlon training volume can bring diminishing returns and how technology can be a hinderance to athlete development.
alibrowncoaching.co.uk -
Nothing Left for Charlie after IRONMAN 70.3 - Episode 4 - Ali Brown Coaching Triathlon Podcast
A great catch up with Charlie discussing his journey to an amazing performance at his first IRONMAN 70.3, the struggles of keeping a routine with a hectic home life, his incredible swimming progress following the Trisutto method, health issues getting in the way and entering a second middle distance Triathlon later this year.
alibrowncoaching.co.uk
Customer Reviews
The greatest Triathlon podcast
This is by far the best Triathlon podcast I have listened to. Interesting content and interesting to hear how other people react to racing and training.